Which one do you use: wheat pasta or regular pasta?

Discussion in Food & Drink started by 003 • May 29, 2014.

  1. 003

    003Well-Known Member

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    I use wheat pasta for cooking because not only it has a higher amount of fiber, it also has less carbohydrates. My diet should be low in carbohydrates as I have to stay lean and also I notice that when I am eating foods that are high in carbohydrates, I tend to feel sleepy which makes me feel lethargic and leaves me unproductive.
     
  2. forextraspecialstuff

    forextraspecialstuffActive Member

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    I use wheat pasta if I am making spaghetti and meatballs, for any other recipe that requires pasta I do not use the whole wheat. I tried to like it, but I just can't get into it. I noticed a new "white fiber" pasta and have bought that and like it.