7 Minutes Workout Apps

Discussion in Sports & Fitness started by isabbbela • Sep 27, 2015.

  1. isabbbela

    isabbbelaWell-Known Member

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    I was looking for calorie counting and fitness apps on my phone, and came across quite a few apps that have a 7-minute workout proposal. So far I have not tried any of them because I am at the beach this weekend, however I have full intentions of trying them out on Monday. Being only 7 minutes, I'm wondering if the workout is effective at all. Has anyone tried that already?
     
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