Exercising in the water can be beneficial especially for people with injuries, disabilities, or other issues, which prevent them from enjoying regular exercise. Finding a location and an affordable option can be difficult though, especially in some areas. Since there isn't much offered near me, I'm going to try going to the lake (free) and doing my own thing. I think I'm also going to check out some classes when I'm in the city at least a couple of times. Once I learn the exercises, I can continue to do them on my own. What do you think? Do you have aqua therapy or water aerobics or water yoga or anything like this available in your area? Is it affordable, or would you be better off on your own?