How Do You Monitor Your Brisk Walking? Though I am used to do the early morning or late afternoon brisk walking for several months already, I am not aware if how much kilometers I have walked, if how much calories I have burned. Everything remains unnoticed as long as I have perspired and as long as I have spent a minimum of 30 minute walking around the place where I live. Recently, I got a new mobile phone with several installed apps and one of them is Health. I checked on how it works and I found it very useful for it monitors the number of steps I have made, the number of kilometers zI have walked, and the number of burned calories I have done. What about you? How do you check your walking output as far as calories burned are concerned?