My friend told me about a fitness/gourmet service where in a company cooks low-calorie food for you every week to help you lose weight. Every morning, your food will be delivered to you. For instance, if you signed up for a week's worth of food, you will get your breakfast, lunch, and dinner every 9:00 A.M. Many people swear that this is a good way to keep tabs on your calorie count. However, I think that it is too expensive especially since I can cook my own food. Do you have this kind of food service in your country? Have you tried it? Is it effective? Thanks a lot!