It is the fad of the generation to go for health drinks once they’re in for gym sessions. It is least important weather they’re regular in exercise or not, but given the promotional impact... heath drinks are on in the first place. However, there are a wide variety of health drinks which everyone takes in some point or other. But given my utter dislike towards milk or milk based health drinks since childhood, I doubt whether I ever had any. Water is my ultimate choice as a favorite health drink.