When I am free, I have this 'do more' thinking. This is where I am able to meet new achievements, where I feel greater sense of self. But when I only have limited time, then I stick on my routine, and then that's it, I stop training and just go home. I think having this do more attitude will take one to a long way. This is where real and visible improvements are coming from, so I think it pays that we have this in our mind even just occasionally, and not all the time.