For a long time, I went through the stage of buying memberships in gyms and exercise studios, Bally's, Elaine Powers, and places like that. I would start out with the charts and the measurements, and going every other day or so until I would stop and go every now and then if at all. This would cost me lost money, as I would not stick with it. So I stopped joining and quiting, then started to do whatever I was going to do at home. It is less expensive.