Do you use future events as a way to set excercise and wieght loss goals?

Discussion in Sports & Fitness started by H.C. Heartland • Sep 26, 2014.

  1. Squigly

    SquiglyActive Member

    Joined:
    Oct 25, 2014
    Threads:
    31
    Messages:
    604
    Likes Received:
    25
    It's good in that it sets you a timeframe/deadline for you to work your weight loss goals. However it's important to continue staying in shape after the event is over! Following a rollercoaster pattern of dieting and exercise, then overeating and failing to exercise is very damaging to your body.
     
Loading...
Similar Threads - future events excerciseForumDate
Has anyone given you excercise equipment?Sports & FitnessNov 24, 2014
Organizing sporting eventsSports & FitnessJun 5, 2014
Young soccer players to watch in future???Sports & FitnessMar 7, 2014