I joined Adriene's 30 day yoga lessons this year, and I think she is having this every year with different theme. This year, the theme is TRUE. You will get an email every day in the 30 days. If I am not mistaken, you can also get to watch the videos from her YouTube channel even if you don't sign up for this 30 day yoga journey series. If you are interested, you can check it out here:Please Log In to view this link!