Free Work Out Videos?

Discussion in Sports & Fitness started by steph84 • Oct 23, 2014.

  1. steph84

    steph84Active Member

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    Does anyone know if there is a site that offers a free compilation of workout videos other than on Youtube? I know of a free yoga site, but it's pretty advanced. I'm into programs like yoga and pilates. Even mediation videos! I need something low key because I have been having panic attacks and I need to relax. I can go for walks, but I have agoraphobia and walks make me panic so for now I prefer to work out at home. Thanks.
     
  2. prettycolors

    prettycolorsActive Member

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    Since Youtube is out of the equation check some of the subreddits on reddit.com. Here's a few to get you started: this is related to body weight fitness

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    , this is related to fitness in general

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    , and since you mentioned yoga here's one related to that

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    . Read the right sidebar, you'll find tutorials in video and text format :) All of this for free, obviously.
     
  3. deansaliba

    deansalibaActive Member

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    Can I ask why you don't want to consider YouTube? I have found some great free workouts on there over the years.
     
  4. kbroder9

    kbroder9Member

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    It's not on Youtube, but do you have cable? I have Comcast and they have a really nice variety of free fitness videos On Demand. If you really like a workout, you can purchase as well. Includes everything from 5-minute abs, pilates, yoga, or focus on a certain part of the body. I know Netflix used to have some pilates videos, but I think they've gotten rid of those now. If you have cable, some of the more obscure channels usually air a lot of fitness workouts as well. Great way to exercise without having to go to the gym!
     
  5. 003

    003Well-Known Member

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    You might want to download torrents. This is what I do. I find a program on the internet that's being sold, and then I find a torrent copy of those files, then I would download it. Sometimes it works; sometimes it doesn't. But most of the time it does and I am able to save a lot of money. Also if a specific program didn't work, you might want to try something else, a different program that offers the same benefits. There are a lot out there which you could really benefit from.
     
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