I was just reading a sight that recommended spending regular amounts of time at the beach for health and happiness. I had never lived near a beach before but now we have moved to an area where we are about 10 minutes away. It has been 2 months and we have barely stepped foot on it! I don't know how people find the time. What about you? Would you make a regular visit to the beach if you lived near one? And if so, why. I have read that the salt water is really good for skin conditions, the sun gives you vitamin D, and the sounds of the waves are very relaxing.