I've just recently realized that I might workout too much, and not allow my body to repair itself properly, so I am actually looking to cut down. That is one of the main reasons for this topic. Prior to this past week, I was walking or jogging 6-7 days a week for about 35-55 minutes per workout and then adding in the T25 program to that, without a real day off...it might have just been in my head, but it felt a bit overwhelming, so I have decided to cut back to just 5 days of T25 and walking/jogging. 1-2 days doesn't seem like much, but it feels like a lot of time off for me. What does everyone else use as a routine?