If you train at home, what's your routine like?

Discussion in Sports & Fitness started by prettycolors • Apr 23, 2014.

  1. prettycolors

    prettycolorsActive Member

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    I stopped paying for a gym membership a long time ago and started training at home. The plan was to save the money I'd pay at the gym and buy some equipment but I since forgot the idea and now train using just my body weight. My exercises of choice are push-ups and squats. I found some good videos on Youtube, teaching the proper way to perform them, and it's already been like 4 months since I first started. Daily, excepting the weekends, I do 90 push-ups and squats, each split into 3 groups.

    What about you?
     
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