It's Free Friday Download time at Kroger, and there are a few hours left to get your coupon for a free 5 count box of South Beach Diet brand snack bars. Check it outLog In If you are not already signed in to your Kroger account, it will prompt you to do so. Then be sure to hit "Load To Card" and get your coupon! The coupon must be downloaded today, January 30, 2015, but you have two weeks to use the card in-store. I have never tried this brand, but there's nothing like a free box to check them out for the first time. Enjoy your snack bars!